The third trimester of the pregnancy can be full of excitement. However, it also poses challenges to pregnant women. During this stage, the baby size grows rapidly and the woman’s body experiences intense pressure on the lower back, hips, pelvis and coccyx. For many expecting mothers, sitting for a short period of time can be uncomfortable. Even if you are working at a desk, driving or sitting for long periods can lead to intense pain.
For the expecting mothers to get relieved from this kind of pain, a coccyx cushion seat is the ideal cushion. It is designed specifically to reduce the pressure in the tailbone region and transfer that weight onto stronger muscles. A coccyx seat can help pregnant women to experience more comfort while doing daily home activities.
Why is Sitting Uncomfortable during The Third Trimester?
In this stage, sitting is quite uncomfortable for the women as the baby body grows quickly due to which there are changes happening inside the women’s body. Key changes are that the increase in the weight of the baby puts extra pressure on the women’s lower back region, pelvis, sciatic nerves and tailbone. The results of this extra pressure causes symptoms like:
- Tailbone pain while sitting
- Intense lower back ache
- Pressure on hips and pelvic
- Experience discomfort after sitting for long period
- Face difficulty finding a comfortable sitting position
These are the main reasons that sitting is uncomfortable for a pregnant lady and she experiences discomfort during sitting hours.
What is Coccyx Cushion?
It is an ergonomic seat pad that is designed specifically for reducing the sharp pain or ache in the tailbone region. Cushion includes an extra foam pad and a U-shaped design helps in floating the tailbone and shifts the weight on to the stronger parts such as thighs or hips.
It is specifically designed such that the person does not experience any awkwardness or discomfort while sitting and it provides the support to the lower back which helps in reducing the ache around the lower back region and also helps in improving the overall posture of the user. It is best suited for the woman who is in its third trimester of pregnancy.
Benefits of Cushion Seat
A coccyx seat can be very helpful to the pregnant lady due to the following benefits:
1. Relieved Tailbone Pressure
Tailcone cushion U-shaped design helps in reducing the pressure in the tailbone region which helps in pain free sitting experience. This is really helpful in the third trimester as the woman experiences intense pain in the tailbone region during that time.
2. Relief from lower back pain
The structure of the coccyx chair helps in aligning the spine to its natural shape that helps in less pain in the lower back region. It can help the woman during pregnancy as she experiences sharp pain in the lower back at that time.
3. Encourage good posture
In the third trimester, the pelvis experiences intense pressure due to which the posture of the woman is affected. The cushion provides support to the pelvic region and helps it to maintain its natural shape which ultimately aids in good overall posture.
4. Aids with Hip and Pelvic Pressure
During the pregnancy, there is extra pressure on hips and pelvic region of the woman that can cause discomfort. But the cushion helps in even distribution of weight and reduces extra pressure from the hip and pelvic region.
5. Increase Comfort during prolonged sitting
Sitting on a regular cushion for a longer duration may lead to pain or ache during sitting. On the other hand, a coccyx seat helps in providing more comfort and gives a soothing experience during prolonged sitting.
Choosing the right coccyx cushion
The Present market offers different types of cushion but not all of them provide the same comfort and support during sitting. There are some key features of a good quality cushion you should look out for before purchasing:
- A coccyx cushion or seat should have a high-density memory foam so it provides a long lasting support.
- The design should have the ergonomic U-shaped cut out.
- The coccyx seat should have a non-slip base so it remains in its place and you do not need to readjust every time.
- The fabric should be breathable and it should prevent any kind of heat buildup. Moreover, it should contain a washable cover for hygiene.
- The thickness of the seat should be around 3 to 4 inches as it is appropriate for a chair or car seat.
These are things you need to look out for before purchasing a coccyx cushion.
Wrapping up
The third trimester of pregnancy puts intense stress on the woman’s body like lower back, tailbone, pelvis, hips or thighs that makes it difficult for them to sit in a comfortable position for a longer period of time. But, a coccyx cushion offers a relatively simple and easy way to improve the sitting experience by relieving the pressure in the tailbone region and supporting good posture and evenly distributing the body’s weight.
While it aids in relieving the pain it is not a cure for pregnancy related pain. After some time, they are expecting a baby but if they are not able to sit comfortably and experience sharp pain or ache while doing normal activities it may impact the baby and the mother during the time of the delivery. So, investing in a good quality chair cushion or seat helps in providing the comfort the mother needs which can significantly increase the chances of a good delivery without any discomfort to both the mother and the child.
Coccyx Cushion for Pregnancy: Third Trimester Sitting Comfort
